About Us
Who we are and how we got here.
What we stand for
Serious Training
We train with purpose. Technique, discipline and continual improvement matter, whatever your level.
Open Door
Come as you are. Whatever your background or experience, there is a place for you on the mats.
Mutual Respect
Respect for the art, our coaches, our training partners and ourselves. We learn from each other and build each other up.
Sabai Sabai
Stay relaxed and enjoy the work. Hard training should come with ease, laughter and playfulness.
How we got here
A gym for anyone
One Love Muay Thai is a gym for anyone. Whether you're stepping onto the mats for the first time or you've been training for years, the training is serious and the door is open. Whatever your background, your experience, or what you're carrying that day — you bring it to the mats, and we build each other up, strike by strike.
Muay Thai only looks like an individual sport
From the outside it's you, the pads, the bag. In practice it runs on training partners — the person holding pads for you is the same person you're holding pads for. Show up a few weeks running and the people around you stop being strangers you share a room with, and start being the people who notice when you're missing.
That's the part we can't put on a timetable. It's also the part people stay for.
What you take home
Training gives us somewhere to put our energy and get something back that's actually ours. Discipline. Respect. Power. Control. Technique. Rhythm.
Most people come in wanting to get fitter or learn to fight. What they notice first is standing a bit differently — walking home taller, more aware of the room, harder to rattle. We train hard, learn from each other, and push each other to get better, with smiles and glaring mouthguards.
Meet the founders
Head coach & co-founder
Vaughn
He brings the warmth and ease of his Caribbean roots to an approach shaped by years of training, fighting and coaching Muay Thai. If you've trained with Vaughn you'll know he's just as excited to see you land your first clean punch as he is to corner you in your first fight — or to sit down for a coffee afterwards.
Co-founder
Natalia
She found Muay Thai the same way a lot of our members will — by walking into a class with Vaughn, not at all sure she belonged there. One class in, that doubt was gone. What started there became One Love, built on a shared belief that you can take Muay Thai seriously without taking yourself too seriously.
In Thailand they'd call it sabai sabai — relaxed, easy, at home. It's how we want the room to feel.
Welcome to One Love Muay Thai. See you on the mats.