FAQs
Everything you need to know before your first class.
Things People Ask
Can I try before I commit to a membership?
Yes, two ways. When we open, email us at hello@onelovemuaythai.com.au and we’ll invite you along to a free class.
For a longer run at it, our Trial Pass gives new members 3 weeks of unlimited classes for $80.
Can I come and watch a class before I join?
Please do. Email us and we’ll point you at a good session to drop in on. You can watch, meet the coaches and get a feel for the room without training or paying for anything.
Will I be the least fit person there?
Almost certainly not, and it wouldn’t matter if you were. People arrive at every level of fitness. Muay Thai is a skill before it’s a workout, so your first few classes are about learning to stand, move and wrap your hands, not keeping up with anyone. Everyone in that room started somewhere and most of them remember it clearly.
Do I have to spar?
No. Beginners and Fundamentals classes don’t spar at all. You’ll be working on technique, pads and bag work. Light controlled sparring is part of our Intermediate class, and you opt into it when you’re ready.
Do I need any experience to start?
None at all. Our Beginners class is open to complete newcomers as well as anyone with prior experience, and it builds real foundations at a pace you can manage.
What should I bring to my first class?
Newcomers: comfortable workout gear and a water bottle. We’ll lend you gloves for your trial classes, so there is nothing to buy before you start.
Existing members: you’ll need your own gear from there on (hand wraps, gloves, mouthguard, and shin guards where needed). We ask everyone to bring their own once they’re training regularly. It keeps the gym clean and looks after the whole team.
How does the weekly guest pass work?
Every membership includes one guest pass per week, so you can bring a mate to train with you free of charge. You’ll need to train in the same class as your guest, and the same guest can use a guest pass once per month.
Guests need to book in advance and complete our waiver before training. Guest passes are subject to class capacity.
Can I pause or cancel my membership?
Recurring memberships can be paused for a limited number of weeks per 12-month period. Your member portal shows what you have left. To cancel, email us at hello@onelovemuaythai.com.au.
Do you have showers and change rooms?
Yes. There are separate male and female change rooms, plus two non-gendered toilets and two non-gendered showers. Train before or after work, freshen up and get on with your day.
Where are you located?
Rear, Lvl 1 - 406-408 Sydney Road, Coburg, VIC, 3058. Access via Russell Street. See our Contact page for parking and public transport.